So, when I first started bootcamp, I could not do a burpie. Eventually, I was able to do them by starting with my hands on bench, then I moved down to a tire, then to a stair stepper. Last night I did my first burpies with my hands on the ground. I was sooo psyched. I came home and IMed my friend and told him to act impressed, cause I needed the ego boost. He replied, and I quote:
burpies?
Haha. So, Richard, here you go, this is a burpie:
Now please tell me how wildly impressed you are!
Disguising Fitness as Nature Walks Since 2009!
