- Traverse 1000 miles self-propelled (this can include bike, stationary bike, treadmill, rower, kayak, snowshoe, however you want as long as it's self propelled.)
- Complete 1000 consecutive junk-free hours starting midnight January 1.
- Many people have mentioned that "junk" is subjective. So, it's up to you, this is the honor system. Some people are using a tracker such as MyFitnessPal or Tap and Track, for them, taking in more calories than they expend is the bench mark. I found myself obsessing about food more than usual when I used a program like that so I will be journalling on paper.
- That said, I think we can all declare the following as "junk"
- Any food that has any HFCS at all
- Any food that has sugar as the first ingredient
- Anything from a fast food restaurant (burgers, fries, pizza, fried chicken)
- Candy, cookies, pie, cake, chips, soda, alcohol, donuts etc.
- (Optional) I am afraid that at 6:01 a.m. on February 10 (that is, 1000 hours), people will go nuts and eat everything in site. So, to help prevent that, if you want, send me $14.00 before the first of the year. The money will be split 70/20/10% among the top 3 who make it the longest AFTER the first 1000 hours. In the unlikely event that no one makes it to 1000 hours, all of the money will be donated to next year's Kidney Foundation walk fundraiser. And, since we are all human, if you have a slip up, it is not the end of the world, BUT you do have to pitch in another $7.00 each time you slip up if you want to stay in the competition. Oh, and to show I'm not s total killjoy:
- You get 50 calories a day to do what you want. If you are doing an online tracker you still have to add them, but they won't count as a cheat. For example, I'll use this for my morning coffee.
- You get your birthday off. Nothing you do on your birthday counts.
If you are in, please let me know either here, by email or on Facebook, and if you are in for the wager, please either bring the money the next time I see you or snail-mail it to be before the first of the year.
Please note that this is all on the honor system, and you are responsible for tracking your own mileage.
Please note that this is all on the honor system, and you are responsible for tracking your own mileage.
We gonna do this thing? YES! GO US!