As previously mentioned, my favorite standby breakfast is DeeMcMuffs. However, the nutritionist that I've been seeing says that I need to up my protein after a work out and told me that I need to put a few egg whites in there. I didn't really think about the ramifications of this... perhaps I should have saved this picture for halloween but what the heck, we are close enough. Prepare to be scared... I present to you, my breakfast:
It actually tastes pretty good, and I prefer the white to the yolk anyway, but man, it's a bizarre looking concoction! I think I need to find a way to make it a little flatter, but still fit on the english muffin. I'm open to suggestions.
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