Wednesday, April 21, 2010

Recipe for Disaster

Here is a new recipe:

  • Some skim milk
  • Some protein powder (I like the publix brand greenwise soy vanilla)
  • A few handfuls of frozen fruit (I like blueberries, but whatever you like)
  • A handful of raw spinach or other greens
Blend in a blender. Drink.

Note: This particular recipe can reach a trajectory of up to 6 feet if you accidently whack the cup over while pouring from the blender. Also, cats, although they will show some interest, will not lick up a blender of smoothie off the floor. Ask me how I know this.

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