Someone at work sent around this amazing video today:
http://www.youtube.com/watch?v=wp_RHnQ-jgU
And I'm thinking to myself, Bah! Anyone can do that. Then I remembered last week when the trainer showed me how to do a very simple exercise where you pull a cable forward with one arm and swing the opposite arm back. And how when I tried to do it on my own I got all tangled up and spazzy and couldn't remember how to move my arms at all, let alone how to move them in the manner in which she taught me 1 day prior to me trying it on my own.
Sigh. I guess ballerina is one more on the list of things I'm never gonna be when I grow up.
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