Why 5-Minute Activities?

Here is a precise explanation of why we should be doing at least 5 minutes of activity every hour instead of just sitting at our desks. Let's get serious, and let's start on Monday, especially all my work at home readers. For the first week, I'll even make a deal: If you make a suggestion for a 5-minute activity, in addition to posting a picture of me doing it, I'll also send you a custom DeeMotivation t-shirt! Let's move!


Via: Medical Billing And Coding