So, the last time we did and SOS, I got severely dehydrated and felt awful for days after. So, this week, I took all kinds of precautions. My trainer told me about this electrolyte stuff you can get that doesn't have all the calories of gatorade or even G2, so I tried a packet of that. It tasted like vaguely cherry flavored spit, but it really seemed to help (I drank 6 oz of that on my way to the water). I also got myself a fancy 70 oz Camel Back. That was awesome. Absolutely worth the $50, it was so nice not to have to carry multiple water bottles, and it also had pockets for my cellphone and keys, and the best part is that it is insulated, which meant that my water was still cold when I finished it at the end of the walk!
Speaking of the walk, if you didn't GOYB today, you missed some wicked cool stuff! Here's what we saw today:
Now I ask you, while you were sitting on your couch today, did you see a Snook* swimming on top of the water, or did you see pine tree snot? I think not! GOYB and join us Tuesday for our next walk on the river!
* And for those of you who actually watch it, no, Snooki on the Jersey Shore does NOT count!