I stole today's workout from an idea of my trainers. We are going to do everything today, but for numbers, go grab a deck of cards. For every exercise, grab a card. If you get Ace-10, multiply by 10 and do that many of that particular exercise. If you get a face card, do 20 of that exercise. (For example, if you draw an 8 on Jax, you have to do 80, if you get a face card, you only have to do 20.) Draw a new card for each exercise.
BONUS: After you draw your first 5 cards, let me know your poker hand. High score gets a DeeMotivation t-shirt!
Hope you are all good at cards! Go!
Stuff that will make you call me names: