I think we are officially in the midst of Interpretive Dance Week!

Warm Ups:

• Your favorite stretches
• Let's do something more challenging for a warm up interpretive dance today. You can either choose old school or Peter Griffith style.

Abs/Legs:

• STLR: Standing Side Leg Raises
• CRU: Crunches
• SQU: Squats
• SLG: Side Lunges
• PU: Pushups

Stuff that will make you call me names:

• LC: Leg Climbers

End:

• Your favorite stretches