- Your favorite stretches
- Once again Joy has suggested that we perform an interpretive dance to a song as our warm up.
Abs/Legs:
- BLR: Back Leg Raises
- SLR: Side Leg Raises
- BIC: Bicycle
- PU: Pushups
Stuff that will make you call me names:
- LC: Leg Climbers
Well, the bad news is I didn't textercise today. The good news is, because the guy at Avis is a bit of a pip, I walked 2.5 miles to get my car, then I went to boot camp for an hour where we worked in teams and had to do 1010 things. We could split them up any way we wanted. I did 4 laps, 50 jax, 33 pushups, 66 crunches, 43 burpies, I lost count of squats, it was a lot. I can't do step ups, so I felt bad that they guys had to do them all so I tried to make up for it by taking on other stuff. It was actually quite fun, other than the whole, "PLEASE KILL ME NOW" thing I'm feeling right now!
ReplyDeleteDid everyone else textercise? I will be back to it tomorrow. No 2.5 afternoon walk, my car is all better and resting comfortably in my driveway now.
WOW!! You R-O-C-K'D in the USA at Boot Camp!!
ReplyDeleteGlad the car is back!! And, glad your wallet doesn't have to experience a new car...though that could have been FUN...so, you walked 2.5 instead of 6? You def need SOS then!
I got an INCREDIBLY late start to textercising. Long story, not juicy enough to share with the whole world.
Anyway...I owed a few things from yesterday, so here is what I JUST did:
60 jax
60 windmills (this killed me)
240 crunches
30 PUs (why am I feeling weaker with these things these days???)
60 side leg lifts
60 back leg lifts
60 front leg lifts (is there such a thing? i guess its kinda like a windmill sans arms)
30 squats
I STILL DON'T GET LEG CLIMBERS. I need some personal training on these.
C u for SOS!!!!